1. What Is This Thing Called Potential?
2. Pain Can Lead To A New Dance
   
3. My Meeting With Mother Teresa Lives Within Me
   
4. Freedom Flies On Caring Wings
   
5. Access Healing Through Nature
   
6. Sacred Self Sees Truth, Not Illusion
   
7. Listen To The True Self's Vision
   
8. Help Humanity By Embracing Life
   
9. Experience Each Moment Fully
   
10. Being Human Means Giving To Others
    
11. It's The Essence That Counts
    
12. Be Honest With Yourself To Find Truth
    
13. So Many Tasks And So Little Time! Aagh
    
14. Capacity To See Gives Life Meaning
    
15. New Relationship With Feelings Is Gift
    
16. 'Tis The Season Of Giving
    
17. Wishing You A Year Of Compassion
    
18. Oneness Starts Within
    
19. Integrating Newness With Mindfullness
    
20. A Prayer For More Compassion
    
21. Look Within For The Source
    
22. Respect Creates A Community
    
23. Don't Ignore Your Heart!
    
24. Spring Gives Birth To Newness
    
25. Infinite Discovery In The Moment
    
26. Is This My Part?
    
27. The Spirit Of A Life Lives Forever
    
28. What Motivates In Challenges?
    
29. It Is A Mystery! Spring Fever, Patience, Intuition, Faith
    
30. The Dark Night Of The Soul
    
31. You're Free To Choose An Attitude
    
32. When God Was Creating Mothers
    
33. Road Signs In Life Signal Blessings
    
34. The Circular Motion Of Happiness
    
35. Be Careful What You Ask For
    
36. Don't Know! Let Go!
    
37. A Father's Love Is A Gift
    
38. Playing With Being Stuck
    
39. Loving-Kindness Leads To Freedom
    
40. Experience Newness In Each Moment
    
41. Leap Of Faith Breaks Through Old Way
    
42. How To Use 'Rock Bottom' To Move
    
43. Challenge Habits And See Adventure
    
44. We Dislike Change; We Consume 'New'
    
45. Direct Experience: Listen To The Heart
    
46. Visions Unfold With Struggles
    
47. Do We Always Take Care Of Others
    
48. Mother Teresa Prompts Thoughts
    
49. When Effort Becomes Effortless
    
50. Explore Wonder Of Living
    
51. Change Perception And Ease Fills Life
    
52. Coming Home: A Complete Cycle
    

Experiential Exercises:


 1. Healing in Nature Meditation
 2. Discovering the Vision of the True Self
 3. Self-Reflection Journaling Exercise
 4. Releasing Anger and Hurt
 5. Riding the Flow of Happiness
 6. Equanimity Practice
 7. Loving Kindness Meditation
 8. Rising Out of Rock Bottom
 9. Clarifying Intention
10. Expanding Your Perspective
11. Discover Newness & Manifest Your Wholeness

Table of Contents  |  Author's Reflections  |  Kerani Marie Devi

Flute Player Publications  |  The Sadhana Society